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Similarities Between Asana and Exercise
May 11, 2023

Similarities Between Asana and Exercise

Anup gupta infitness

Friends, today's topic is going to be very interesting because we are going to find the answer to a ubiquitous ques…

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Face exercise regular basis is good or bad?
May 10, 2023

Face exercise regular basis is good or bad?

Anup gupta infaceyoga

Friends, how many of you think that face exercises are only for women. Do you know that face workouts are beneficial fo…

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Pros and Cons of Eating Saunf ( Fennel Seeds)
May 09, 2023

Pros and Cons of Eating Saunf ( Fennel Seeds)

Anup gupta inweightloss

Friends, in today's article we will discuss the Pros and Cons of Eating Saunf. If we want to live a healthy life, t…

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Viparita Karani: Steps, Benefits, precautions, and Variations
May 08, 2023

Viparita Karani: Steps, Benefits, precautions, and Variations

Anup gupta inyoga

Hello friends, welcome to our blog. Today, I will teach you viparita Karani's steps, benefits, and precautions. Fri…

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Yoga For Weight Loss at Home For Female
May 07, 2023

Yoga For Weight Loss at Home For Female

Anup gupta inyoga

Hello friends, you are welcome on our blog, today we will provide you complete information about yoga for weight loss a…

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Difference Between Tadasana and Vrikshasana
May 06, 2023

Difference Between Tadasana and Vrikshasana

Anup gupta inyoga

Hello friends, today we will learn about the Difference between tadasana and vrikshasana in the New Guide of Natural H…

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5 yoga asanas for Badminton Players
May 05, 2023

5 yoga asanas for Badminton Players

Anup gupta inyoga

Friends, if you play or want to play badminton, then you should do some warm-up exercises. We should warm up because if…

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